1E2 Science Project: BoWlInG

Bowling is a sport game in which a player, or bowler, attempts to knock down as many bowling pins as possible using a smooth, heavy ball. The pins are placed at the end of a long, narrow lane. The bowler has to roll the ball all the way to the end of the lane to be able to knock down the pins. As with any other sport, there are official regulations that dictate the proper dimensions for all the elements of the game, including the Dimensions of a Bowling Lane.
The regulations followed in official bowling games are dictated by the American Bowling Congress.
According to the American Bowling Congress, bowling lanes be required to be 60 feet or 18.28 meters from the foul line to the part where the head pin, or 1 pin, is placed, with a half-inch tolerance. The foul stripe delineates the area where the bowlers are allowed to extend their body parts prior to the release of the bowling ball. The head pin, on the other hand, is the pin located at the front of all the other pins.
The distance from the foul line to the end of the lane, also called the pit, is 62 feet, 10 3/16 inches. This dimension does not include the width of the tail plank. The maximum width for the tail plank is two inches. It measures 2 feet 10 3/16 inches from the head pin to the pit.
The lane is generally 3.5 feet or 1.07 meters wide, but any width ranging from 41 to 42 inches is okay. It generally consists of 39 boards, which are made up of wood or synthetic material. The allowable range for the combined measurements of the lane and the two gutters flanking it is 60 inches or 5 feet, to 60 ¼ inches.
15 feet or 4.57 meters inward from the foul line are a set of 7 guide arrows. The first arrow is on the fifth board, and the entire arrows are spaced five boards separately. These arrows provide the bowlers an idea of the path their bowling balls have taken. This helps them become more dependable and guides them toward perfecting their shots.
The bowling lane must be smooth and level. Depressions are permitted, however, as long as they do not exceed 40/1000 of an inch.
From and excluding the foul line, there is an approach that measures not less than 15 feet or 4.57 meters. These are marked by a row of approach dots. There are similar markings 12 feet or 3.65 meters from the foul line. The two rows of approach dots are generally 3 feet or 0.91 meters apart. In this area, a ¼ inch tolerance for the depth of grooves and depressions is given.
Bowling, being a recognized sport, also follows a set of rules and regulations, including the ones which dictate the proper dimensions for the playing area. Official bowling events such as tournaments and leagues all stick to these specifications. It is always good to know what these measurements are, and to make certain that they are implemented.

Health benefits
Bowling is an anaerobic type of physical exercise, similar to walking with free weights. Bowling helps in burning calories and works muscle groups not usually exercised. The flexing and stretching in bowling works tendons, joints, ligaments, and muscles in the arms and promotes weight loss. Apart from the physical benefits it also has psychosocial benefits, strengthening friendships or creating new ones in groups.

Equipment
Ball
Main article: Bowling ball
The usage of random house balls is not recommendable to attain consistency in bowling movements. Each time a ball is switched, the weight may vary affecting arm motions. A custom bowling ball or one that fits well and has the right weight for the hand is also a key aspect to a good throwing technique as it allows a proper hand motion. In general, bowlers should hold the ball with the two fingers of the dominant hand.

Shoes
Bowling shoes posses an intermediate style between regular dressing shoes and the athletic type. The sole of the non sliding foot is generally made of rubber like you would find on a basketball sneaker to create stability, while the sliding foot is made of a much softer material that allows a bowler to slide into his release. These shoes can be bought, but they are normally rented.
Gloves
A bowling glove is a glove with a metal wrist support and a textured face that offers support in order to enhance grip. There are different glove styles, including those with a full metal finger design and ones with an uncovered portion for the middle and ring fingers.